assertion

Taking creatine helps make bones stronger in women after menopause.

Evidence from Studies

Supporting (1)

0

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Taking creatine with exercise helped older men have stronger bones, which suggests it might help postmenopausal women too, but more research is needed for them.

Contradicting (0)

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No contradicting evidence found
Creatine HCl supplementation in postmenopausal women improves bone mineral density. | Scientific Fact Check | Fit Body Science