The Claim
Creatine supplementation reduces anxiety scores by approximately 50% within one week in human participants.
What the research says
Not yet evaluated
We are still looking at what the research says.
Supports
0score
Challenges
0score
These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.
Quantitative
0 studies reviewed
In plain English
Taking creatine supplements for one week leads to a 50% reduction in anxiety scores in humans.
See the scientific wording
Creatine supplementation reduces anxiety scores by approximately 50% within one week
Score breakdown, mechanism chain, raw evidence, ideal studies needed
Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.
Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.