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Taking 2,000 mg of omega-3 fish oil every day can make you think faster, remember things better, and focus more clearly.

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Similar Assertions

Eating more fish or having more omega-3 fatty acids in your body doesn't seem to help your brain work better if you're an older adult who's already thinking clearly.

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People with Alzheimer’s who take a high dose of omega-3 fish oil without any extra antioxidants don’t see as much improvement in memory or thinking as those who take the same fish oil along with a special antioxidant called alpha-lipoic acid.

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