Strong Support
quantitative
Doing full bicep curls might help you lift a little more weight in a max lift than doing half curls, but the difference is tiny and not very certain.
54
0
Evidence from Studies
Supporting (1)
54
Community contributions welcome
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.