quantitative
Strong Support
Doing full bicep curls might help you lift a little more weight in a max lift than doing half curls, but the difference is tiny and not very certain.
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0
Evidence from Studies
Supporting (1)
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Community contributions welcome
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The study found that lifting weights all the way through the full motion gave a tiny bit more strength gain than lifting only halfway, but the difference was so small it hardly matters — which is exactly what the claim says.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.