Strong Support

In adults with psoriatic arthritis, 11 weeks of high-intensity interval training led to a small but measurable decrease in fat around the torso, and this reduction was still present, though smaller, after nine months.

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Pro
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Against

Evidence from Studies

Supporting (1)

61

Community contributions welcome

People with psoriatic arthritis who did intense interval workouts for 11 weeks lost a small but meaningful amount of belly fat compared to those who didn’t exercise, and this benefit partly lasted for months afterward.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.