Drinking an extra cup of fruit juice every day might raise your chances of getting certain cancers, but the evidence isn't super strong and other factors could be involved.

Drinking more fruit juice might slightly raise your chances of getting cancer, according to some big studies that looked at people's habits over time.

Drinking more fruit juice each day might raise your chance of getting cancer by 14%, according to a big study that looked at lots of people over time.

Drinking more fruit juice every day might raise your chance of getting cancer by 12% for each extra 100 mL you drink, because it has a lot of sugar like soda does.

Eating more fruits and veggies is linked to a small but real drop in the chance of getting cancer, but eating more than about 6 servings a day doesn’t help much more.

Eating more fruits and veggies doesn’t seem to lower the chance of dying from cancer, based on the available evidence.