The Claim

Adopting a healthy lifestyle that includes nutritious food choices and regular physical exercise is associated with a reduced risk of developing multiple cancer types and should be prioritized for cancer prevention strategies.

Source: Effect of modifiable lifestyle risk factors on the incidence and prevention of cancer in modern society: A review

What the research says

Roughly balanced

Support and challenge are close. The picture may shift as more studies come in.

Supports
1score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Correlation
1 study reviewed
In plain English

Eating healthy foods and exercising regularly can help lower your chances of getting many kinds of cancer, so it's a good idea to focus on these habits to stay healthy.

See the scientific wording

Adopting a healthy lifestyle including nutritious food choices and regular physical exercise is associated with reduced risk of developing multiple cancer types and should be prioritized for cancer prevention strategies.

What the research says

1 study

  1. Study: Effect of modifiable lifestyle risk factors on the incidence and prevention of cancer in modern society: A review

    The study looks at healthy eating and exercise, just like the claim says, and finds that these good habits can help lower the chance of getting many kinds of cancer.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.