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correlational
Analysis v1
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Eating healthy foods and exercising regularly can help lower your chances of getting many kinds of cancer, so it's a good idea to focus on these habits to stay healthy.

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Evidence from Studies

Supporting (1)

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Effect of modifiable lifestyle risk factors on the incidence and prevention of cancer in modern society: A review

Narrative Review

Contradicting (0)

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No contradicting evidence found

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According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

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Source Study

Effect of modifiable lifestyle risk factors on the incidence and prevention of cancer in modern society: A review

Score: 1
DOI: 10.25259/anams-2022-10-5-(757)

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Certain everyday habits like smoking, drinking too much alcohol, being overweight, and not moving around enough can raise your chances of getting different kinds of cancer.

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Eating more fruits and veggies is linked to a small but real drop in the chance of getting cancer, but eating more than about 6 servings a day doesn’t help much more.

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