The Claim
A 10% increase in the proportion of ultra-processed foods in the diet is associated with a 13% higher risk of overall cancer (HR=1.13, 95% CI 1.07 to 1.18) based on observational studies in human populations.
What the research says
Supports is higher
Support is ahead, but a single strong opposing study can change this.
These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.
Eating more ultra-processed foods, like packaged snacks and ready meals, might raise your chances of getting cancer by 13% for every extra 10% of these foods in your diet.
See the scientific wording
A 10% increase in the proportion of ultra-processed foods in the diet is associated with a 13% higher risk of overall cancer (HR=1.13, 95% CI 1.07 to 1.18) based on observational studies in human populations.
What the research says
1 studyStudy: Ultra-processed food consumption and cancer risk: A systematic review and meta-analysis.
The study looked at the same thing as the claim—eating more ultra-processed foods and cancer risk—and found the exact same numbers, so it supports the claim.
Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies
Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.