Eating too much fructose—like the sugar in soda and sweetened snacks—might cause stress and swelling in the liver, which can mess up how the body uses insulin and make fatty liver disease worse.

Eating too much fructose—like the sugar in soda and candy—can slow down your liver’s ability to burn fat, making fat build up and mess up your metabolism.

Eating too much fructose, like the sugar in soda and sweet snacks, makes your liver create more fat, which raises bad fats in your blood and causes body-wide inflammation, making heart disease more likely.

Eating too much fructose, like the sugar in soda and candy, can mess up your liver’s ability to respond to insulin, make more fat in your liver, and raise fat levels in your blood, which can lead to bigger health problems like heart disease.

Eating too much fructose over a long time can mess up how your liver responds to insulin, making your body produce more insulin, cause body-wide inflammation, and raise fat levels in your blood—all of which raise your risk of heart disease.

Eating too much fructose—like the sugar in soda and sweetened snacks—may slow down your liver’s ability to burn fat, which can lead to fat buildup and make your body less responsive to insulin.