For overweight people with fatty liver disease not caused by alcohol, eating fewer carbs and calories helps their liver handle sugar better by 22%, based on a small test group.

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Pro

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Against

Evidence from Studies

Supporting (1)

30

Community contributions welcome

30

Reducing Liver Fat by Low Carbohydrate Caloric Restriction Targets Hepatic Glucose Production in Non-Diabetic Obese Adults with Non-Alcoholic Fatty Liver Disease

Cross-Sectional Study

Human

2014 Sep

The study tested the same diet as the claim and found exactly what the claim said: a 22% improvement in how the liver handles sugar after eating.

Contradicting (0)

0

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No contradicting evidence found

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According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Reducing Liver Fat by Low Carbohydrate Caloric Restriction Targets Hepatic Glucose Production in Non-Diabetic Obese Adults with Non-Alcoholic Fatty Liver Disease

Score: 30

DOI: 10.3390/jcm3031050

Similar Assertions

When overweight people with fatty liver disease eat fewer carbs and calories, they lose weight and belly fat, but their body's ability to handle sugar doesn't really change.

30

0

93%

For overweight people with a fatty liver condition not caused by alcohol, eating fewer carbs and calories might lower some fat levels in their blood, but it doesn't seem to change other cholesterol or sugar levels much, according to a small study.

30

0

88%

For overweight people with a fatty liver condition, following a very low-carb, low-calorie diet for 8 weeks can cut down the fat in their liver by about two-thirds.

30

0

84%

In overweight adults with fatty liver disease, the more fat there is in the liver, the more sugar the liver tends to make, and this link is pretty strong even when considering other factors like body size.

30

0

82%

A special low-carb diet for 12 weeks helps overweight people with diabetes lose fat from their liver, making their liver healthier.

60

0

80%