Even though the whole-food sandwich had a bit more protein (which burns more calories), that alone couldn’t explain why it burned almost twice as many calories — so the processing must be the real...
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Evidence from Studies
Supporting (1)
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Community contributions welcome
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Postprandial energy expenditure in whole-food and processed-food meals: implications for daily energy expenditure
Randomized Controlled Trial
Human
2010 Jul 2Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.