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    Eating too much protein can poison your body because your liver can't turn all the waste into safe stuff fast enough.

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    Evidence from Studies

    Supporting (1)

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    Amino acids, ammonia, and hepatic encephalopathy.

    Narrative Review
    2022 Jul 15

    Contradicting (1)

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    Influence of protein intake on the catabolism of ammonia and glycine in vivo.

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    Similar Assertions

    When people with liver problems eat protein, their bodies break it down into ammonia, which can build up and harm the brain.

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    82%

    People with severe liver disease need lots of protein to stay healthy, but eating protein can make their brain symptoms worse — so doctors don’t know what to recommend.

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    81%

    Some types of protein building blocks (amino acids) make more ammonia than others when broken down — especially in people with liver problems.

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    71%

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