Strong Support
correlational
For each person, how much they eat after a workout is very similar whether they do aerobic or resistance exercise — their body’s compensation pattern is consistent and personal, not dependent on the...
46
0
Evidence from Studies
Supporting (1)
46
Community contributions welcome
46
Resistance and aerobic exercises do not affect post-exercise energy compensation in normal weight men and women.
Randomized Controlled Trial
Human
2014 May 10Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.