Honey might help you feel better when you have a cough or cold, and doctors could suggest using it along with regular medicine.

Honey helps people with colds or coughs feel better by reducing how often they cough and how bad their cough is, compared to regular treatments.

Honey helps people with colds feel better overall, cough less often, and have less severe coughs than usual treatments, according to medical studies.

Honey might help people breathe better and feel less sick when their long-term breathing problems get worse, according to a big review of studies.

Honey might help reduce cough symptoms and make colds less severe for both kids and adults, according to a review of many studies.

After three days, honey probably doesn't help coughs or sleep any better than cough medicine or a fake treatment, according to research.