How much you say you sit and how much you actually sit are somewhat linked — about 1 in 3 people who report sitting a lot really do. And nearly half of that link comes from shared genes, meaning your DNA plays a role in both what you do and what you say about it.

46

Pro

0

Against

Evidence from Studies

Supporting (1)

46

Community contributions welcome

46

Heritability of objectively assessed and self‐reported sedentary behavior

Cohort Study

Human

2020 Jul

The study looked at how much people sit and whether what they report matches actual sitting time. It found that genetics partly explain both, and the numbers in the claim match exactly what the study found.

Contradicting (0)

0

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Heritability of objectively assessed and self‐reported sedentary behavior

Score: 46

DOI: 10.1111/sms.13658

Similar Assertions

People's genes seem to play a smaller role in how they report their sitting time compared to their actual sitting habits — meaning how much you say you sit isn't as influenced by DNA as how much you actually sit.

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More than half of why people sit or recline different amounts every day comes down to their genes, not just their habits or surroundings.

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Just because someone sits a lot doesn’t mean they’re genetically wired to be less active — sitting and moving aren’t exact opposites in our DNA, even though they’re somewhat linked in behavior.

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