How much you say you sit and how much you actually sit are somewhat linked — about 1 in 3 people who report sitting a lot really do. And nearly half of that link comes from shared genes, meaning your...

Pro

Against

Evidence from Studies

Supporting (1)

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Heritability of objectively assessed and self‐reported sedentary behavior

Cohort Study

Human

2020 Jul

Contradicting (0)

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No contradicting evidence found

Gold Standard Evidence Needed

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Source Study

Heritability of objectively assessed and self‐reported sedentary behavior

Score: 46

DOI: 10.1111/sms.13658

Similar Assertions

People's genes seem to play a smaller role in how they report their sitting time compared to their actual sitting habits — meaning how much you say you sit isn't as influenced by DNA as how much you actually sit.

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More than half of why people sit or recline different amounts every day comes down to their genes, not just their habits or surroundings.

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Just because someone sits a lot doesn’t mean they’re genetically wired to be less active — sitting and moving aren’t exact opposites in our DNA, even though they’re somewhat linked in behavior.

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