The Claim

Hyperinsulinemia (elevated insulin levels) inhibits lipolysis (the breakdown of stored fats) and promotes de novo lipogenesis (the creation of new fats), thereby directing excess glucose toward triglyceride storage in adipose tissue.

Source: It's Boring, But It Destroys Your Visceral Fat In 14 Days

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
38score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

How it works
1 study reviewed
In plain English

When someone has too much insulin in their blood, it stops the body from burning stored fat and instead makes the body turn extra sugar into new fat, which gets stored in fat tissue.

See the scientific wording

Hyperinsulinemia inhibits lipolysis and promotes de novo lipogenesis, directing excess glucose toward triglyceride storage in adipose tissue.

What the research says

1 study
  1. Study: Effects of Obesity, Hyperinsulinemia, and Glucose Intolerance on Insulin Action in Adipose Tissue of Sixty-Year-Old Men

    The study found that insulin's ability to stop fat breakdown (lipolysis) is actually stronger in obese people with high insulin levels. This supports the claim that high insulin blocks fat breakdown and helps store energy as fat in adipose tissue.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.