Strong Support
quantitative
In elite bodybuilders, each muscle fiber in men is about twice as large as each fiber in women, regardless of training, and this difference remains stable over time.
45
0
Evidence from Studies
Supporting (1)
45
Community contributions welcome
45
Effects of resistance training on elbow flexors of highly competitive bodybuilders.
Randomized Controlled Trial
Human
1992 AprContradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.