In healthy older adults, whether protein is eaten evenly or mostly at dinner doesn’t change how active they are during the day, so activity levels can’t explain why muscle building is the same in...

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Comparing Even with Skewed Dietary Protein Distribution Shows No Difference in Muscle Protein Synthesis or Amino Acid Utilization in Healthy Older Individuals: A Randomized Controlled Trial

Randomized Controlled Trial

Human

2022 Oct 22

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No contradicting evidence found

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Comparing Even with Skewed Dietary Protein Distribution Shows No Difference in Muscle Protein Synthesis or Amino Acid Utilization in Healthy Older Individuals: A Randomized Controlled Trial

Score: 52

DOI: 10.3390/nu14214442