If you're an obese adult with fatty liver disease, switching to a very low-carb, high-fat diet for just two weeks might cut your liver fat by nearly half—and you could see improvements in as little as one day.

For overweight people with a fatty liver condition, following a very low-carb, low-calorie diet for 8 weeks can cut down the fat in their liver by about two-thirds.

If you're an obese adult with fatty liver, going on a low-carb diet for just two weeks—even without cutting calories—might slash your liver's fat production by nearly 80% and boost fat burning in your body by almost 5 times.

People with NAFLD—where fat builds up in the liver without drinking alcohol—often also have issues like being overweight, having high blood sugar, or other metabolic problems.

If you're overweight and have fatty liver, going on a keto diet for just 6 days might cut the fat in your liver by over a quarter—even if you barely lose any weight.

When overweight people with fatty liver disease eat fewer carbs and calories, they lose weight and belly fat, but their body's ability to handle sugar doesn't really change.