When you lift weights, your muscles get a little damaged and inflamed — and that’s actually a good thing. This inflammation helps your muscles heal and get stronger, and usually your body can handle...
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Evidence from Studies
Supporting (2)
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Community contributions welcome
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High doses of anti‐inflammatory drugs compromise muscle strength and hypertrophic adaptations to resistance training in young adults
Randomized Controlled Trial
Human
2018 Feb46
Skeletal muscle adaptation to immobilization and subsequent retraining in elderly men: No effect of anti-inflammatory medication.
Randomized Controlled Trial
Human
2016 SepContradicting (0)
0
Community contributions welcome
No contradicting evidence found
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