Fit Body ScienceEvidence-based fitness analysis

For older women, a higher score on a test that measures insulin resistance (called the TyG index) is linked to lower scores on tests that check memory and daily living skills. This means that the more insulin resistant a woman is, the worse her thinking and ability to do everyday tasks tend to be.

See the scientific wording

In older female adults, the triglyceride-glucose (TyG) index, a marker of insulin resistance, is inversely correlated with cognitive performance as assessed by the Mini-Mental State Examination (MMSE) and instrumental activities of daily living (IADL) scores, indicating that higher insulin resistance is associated with worse cognitive function and reduced functional independence.

Supporting1 study

Correlational — new studies may shift this

Observational

One low-scoring study links this claim to the outcome, but causation is not established.

What the research says

1 study reviewed

Supporting (1)

Low

Contradicting (0)

None

No contradicting studies found yet

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Why this might work

When the body cannot use sugar properly, it has less energy for the brain. This also damages the tiny blood vessels in the brain, reducing blood flow and causing small areas of damage. Over time, this harms brain cells, making it harder to think, remember, and do everyday tasks.

Suggested mechanismbased on 1 study

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting study

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