The Claim

KSM-66 ashwagandha root extract administered in gummy form is well tolerated over an eight-week period.

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
80score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Description
2 studies reviewed
In plain English

Taking KSM-66 ashwagandha root extract in gummy form for eight weeks does not cause significant adverse effects in most people.

See the scientific wording

KSM-66 ashwagandha root extract in gummy form is well tolerated over eight weeks.

What the research says

2 studies

  1. Study: Safety of 8-Week Administration With Ashwagandha (Withania somnifera) Root Extract in Adults With Stress and Anxiety: Findings From a Prospective, Randomized, Multi-Center, Double-Blinded, Placebo-Controlled Study.

    The study gave 498 people ashwagandha for 8 weeks and found it caused fewer side effects than a placebo, with no serious problems, so it's likely safe to take in gummy form too.

  2. Study: Efficacy and safety of eight-week therapy with Ashwagandha root extract in improvement of sexual health in healthy men: Findings of a prospective, randomized, double-blind, placebo-controlled study

    The study gave men ashwagandha extract for 8 weeks and found no side effects, so it's safe to take, similar to what the claim says about KSM-66 gummies.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 2 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.