The Claim

The synthetic rates of creatine kinase M-type and carbonic anhydrase 3 in serum are strongly correlated with the synthetic rates of key muscle proteins measured in muscle biopsies, indicating that these serum proteins may serve as non-invasive biomarkers of muscle protein synthesis.

Source: Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
62score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Correlation
1 study reviewed
In plain English

Levels of creatine kinase M-type and carbonic anhydrase 3 in the blood are closely linked to the rate at which muscle proteins are made, as measured in muscle tissue samples.

See the scientific wording

The synthetic rates of creatine kinase M-type and carbonic anhydrase 3 in serum correlate strongly with the synthetic rates of key muscle proteins measured in biopsies, suggesting these serum proteins may serve as non-invasive biomarkers of muscle protein synthesis.

Why this might work

When muscles grow or repair, they make more proteins inside their cells. Some of these proteins leak into the blood, and the rate at which they are made in the blood matches exactly how fast they are made in the muscle. This means measuring these proteins in the blood gives the same information as taking a muscle sample.

Verified mechanismbased on 1 study

What the research says

1 study
  1. Study: Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction

    This study found that two proteins in the blood (CK-M and CA-3) go up and down at the same time as muscle proteins do when people do resistance training — meaning these blood proteins might be a simple way to tell how fast muscles are growing, without needing a biopsy.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.