People with lower potassium levels in their blood experience more disrupted sleep and higher scores on sleep disturbance measures.
From: Sleep 8 Hours Straight Without a Single Supplement (works the first night)
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What this claim means
People with lower potassium levels in their blood experience more disrupted sleep and higher scores on sleep disturbance measures.
See the technical phrasing
Low potassium levels are associated with increased sleep fragmentation and higher sleep disturbance scores.
Score breakdown, mechanism chain, raw evidence, ideal studies needed
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