assertion
Strong Opposition
Keeping insulin low helps burn off stubborn belly fat around organs.
0
53
Evidence from Studies
Supporting (0)
0
Community contributions welcome
No supporting evidence found
Contradicting (1)
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Community contributions welcome
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Effect of exercise training on insulin sensitivity, hyperinsulinemia and ectopic fat in black South African women: a randomized controlled trial.
Randomized Controlled Trial
Human
2020 JulThis study found that improving insulin sensitivity through exercise did NOT reduce liver fat, contradicting the claim that managing insulin is the main way to reduce fatty liver.