Strong Support
descriptive
Men and women elite bodybuilders have the same number of muscle fibers in their arms; the difference in size comes from each fiber being bigger in men, not from having more fibers.
45
0
Evidence from Studies
Supporting (1)
45
Community contributions welcome
45
Effects of resistance training on elbow flexors of highly competitive bodybuilders.
Randomized Controlled Trial
Human
1992 AprContradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.