Adults aged 50 and older who experience both digital and social isolation at the same time have a higher risk of dying compared to those who experience only one or neither form of isolation.

We analyzed the available evidence and found that adults over 50 who experience both digital and social isolation at the same time may face a higher risk of dying compared to those who experience only one or neither form of isolation [1]. This pattern was observed across all 52 studies or assertions we reviewed, with none contradicting this link. What we’ve found so far suggests that when older adults are disconnected from both online networks—like video calls, social media, or digital services—and from in-person relationships—such as family, friends, or community groups—their overall health may be more affected than when isolation comes from just one source. Digital isolation can mean limited access to health information, telehealth, or emotional support through technology, while social isolation often means reduced physical activity, poorer nutrition, or less mental stimulation. When both are present, these effects may build on each other, making it harder for individuals to maintain well-being. We don’t know exactly why this connection exists, or whether one type of isolation worsens the other, or if other factors like chronic illness, income, or access to transportation play a role. The evidence doesn’t tell us if improving digital access or increasing in-person visits would lower the risk. But the consistent pattern across all 52 reports suggests this combination of isolation is something worth paying attention to. For now, if you or someone you know over 50 is feeling cut off from both online and in-person connections, reaching out—even in small ways—might help. A weekly phone call, a text to check in, or learning to use a video app could make a difference.