For women who've had cancer and gone through menopause, walking about 5,000 to 6,000 steps a day gives the biggest drop in risk of dying from any cause — and walking more doesn't seem to help much...

Pro

Against

Evidence from Studies

Supporting (1)

Community contributions welcome

Accelerometer-measured physical activity, sedentary behavior, and mortality among cancer survivors: the Women’s Health Accelerometry Collaboration

Cohort Study

Human

2025 Apr 30

Contradicting (0)

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Accelerometer-measured physical activity, sedentary behavior, and mortality among cancer survivors: the Women’s Health Accelerometry Collaboration

Score: 47

DOI: 10.1093/jncics/pkaf034

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