If you're an obese adult with fatty liver, going on a low-carb diet for just two weeks—even without cutting calories—might slash your liver's fat production by nearly 80% and boost fat burning in your body by almost 5 times.

If you're an obese adult with fatty liver disease, switching to a very low-carb, high-fat diet for just two weeks might cut your liver fat by nearly half—and you could see improvements in as little as one day.

Eating fewer carbs and more protein for a week might help turn off fat-making genes and turn on fat-burning and metabolism genes in the livers of obese people with fatty liver disease.

If you're overweight and have fatty liver, going on a keto diet for just 6 days might make your liver burn fat for fuel way more—like over 3 times as much—instead of storing it.

You don’t have to lose weight to clean fat out of your liver—just eating less sugar, more protein, or taking fish oil can help, even if the scale doesn’t budge.

If you're overweight and have fatty liver, going on a keto diet for just 6 days might supercharge your liver's energy system and shift it into fat-burning mode, possibly helping your body make more ketones.