Taking a weekly 6 mg dose of rapamycin might actually slow down strength gains in older people who are working out, even though both those on and off the drug get a bit stronger.
Evidence from Studies
Supporting (0)
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Contradicting (2)
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Exercise and Weekly Sirolimus (Rapamycin) in Older Adults: RAPA‐EX‐01 Randomised, Double‐Blind, Placebo‐Controlled Trial
The study found that older adults taking weekly rapamycin improved less in leg strength during exercise compared to those on placebo, even though both groups got stronger. This supports the idea that rapamycin may hold back some benefits of exercise.
The study is about the same treatment and people described in the claim, but it hasn’t reported any results yet, so we can’t say if it supports or contradicts the claim.
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.