People are better at guessing how many chest press reps they can do before getting tired compared to leg press reps, with guesses being off by only about one rep for chest press but more for leg press.
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0
Evidence from Studies
Supporting (1)
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Community contributions welcome
29
Accuracy in Estimating Repetitions to Failure During Resistance Exercise
Cross-Sectional Study
Human
2017 AugContradicting (0)
0
Community contributions welcome
No contradicting evidence found