The Claim

An SRT score of 0 on the rising component is associated with a five- to six-fold higher risk of natural and cardiovascular death compared to an SRT score of 5.

Source: Sitting-rising test scores predict natural and cardiovascular causes of deaths in middle-aged and older men and women.

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
52score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Correlation
1 study reviewed
In plain English

People who cannot stand from the floor without help have five to six times higher risk of dying from natural or cardiovascular causes than those who can stand easily.

See the scientific wording

An SRT score of 0 on the rising component (inability to stand from the floor without assistance) is associated with a five- to six-fold higher risk of natural and cardiovascular death compared to a perfect score of 5, suggesting that loss of functional mobility is a critical marker of mortality risk.

Why this might work

When a person cannot stand from the floor without help, it means their muscles are weak, their joints are stiff, and their balance is poor. This makes them move less, which causes their muscles to release fewer signaling molecules that keep blood vessels healthy and blood sugar stable. Without these signals, blood vessels stiffen, fat builds up inside arteries, and the body becomes resistant to insulin. These changes damage the heart and circulatory system over time, making death from heart disease or other natural causes much more likely.

Verified mechanismbased on 1 study

What the research says

1 study
  1. Study: Sitting-rising test scores predict natural and cardiovascular causes of deaths in middle-aged and older men and women.

    People who can't stand up from the floor without using their hands or knees are much more likely to die from heart problems or other natural causes over the next decade than people who can stand up easily — the study found they're up to six times more likely.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.