correlational
Analysis v1
Strong Support
People who do CrossFit, lift weights, or just stay active all generate about the same peak power when jumping — no one group is significantly stronger or more explosive.
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Evidence from Studies
Supporting (1)
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Community contributions welcome
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The study found that people who do functional fitness, strength training, or just stay active all have about the same leg power when you account for their body weight — so neither training style is clearly better for explosive leg power.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.