People with heart disease who eat more omega-3s—like those found in fish—tend to have lower levels of two blood markers that show inflammation, which might mean omega-3s help calm down their body’s...

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High omega-3 fatty acids and low omega-6/omega-3 ratio but not polyphenols in diet decrease inflammatory markers in men with chronic coronary syndrome treated with percutaneous coronary intervention.

Cross-Sectional Study

Human

2020 Feb 25

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No contradicting evidence found

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Source Study

High omega-3 fatty acids and low omega-6/omega-3 ratio but not polyphenols in diet decrease inflammatory markers in men with chronic coronary syndrome treated with percutaneous coronary intervention.

Score: 24

DOI: 10.33963/KP.15078

Similar Assertions

Eating more omega-3s (like fish oil) and fewer omega-6s (like vegetable oils) might help reduce inflammation and blood clotting risks in heart patients after a stent, and it’s not just about getting more omega-3s—it’s about the right mix of both.

95%

People with more omega-3 fats in their blood don’t clearly have lower heart disease risk, even though the numbers hint at a possible benefit.

81%

Taking omega-3 supplements may help lower inflammation in your body, which you can see through blood tests that measure markers like CRP and IL-6.

80%

People who eat more fish or other sources of omega-3s don’t seem to have much lower risk of heart disease, according to this review of many studies.

77%

Taking omega-3 supplements may help slow down the buildup of fatty plaques in your arteries by lowering bad fats in your blood, preventing clots, and calming down inflammation in your blood vessels.

76%