The Claim
Higher intake of ultra-processed foods during pregnancy is associated with elevated C-reactive protein levels, independent of total energy intake.
What the research says
Supports is higher
Support is ahead, but a single strong opposing study can change this.
These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.
Pregnant individuals who consume more ultra-processed foods have higher levels of C-reactive protein, a marker of inflammation in the blood, even when total calorie intake is accounted for.
See the scientific wording
Higher ultra-processed food intake during pregnancy is associated with elevated C-reactive protein levels, a marker of systemic inflammation, independent of total energy intake, suggesting a potential role for food processing beyond caloric content in driving maternal inflammation.
Ingredients in ultra-processed foods damage the lining of the gut, allowing bacteria and toxins to leak into the bloodstream, which activates immune cells to release inflammatory signals that raise C-reactive protein levels in the blood.
What the research says
1 studyPregnant women who ate more ultra-processed foods like chips and soda had higher levels of a blood marker for inflammation, even when they ate the same number of calories as others — meaning the food processing itself, not just calories, may be causing more inflammation.
Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies
Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.