The Claim

Daily supplementation with Centrum Silver multivitamin-mineral for three years in adults aged 65 and older results in a statistically significant improvement in global cognitive function, with a mean increase of 0.07 standard deviations compared to placebo.

Source: Effects of cocoa extract and a multivitamin on cognitive function: a randomized clinical trial

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
80score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Cause and effect
1 study reviewed
In plain English

In adults aged 65 and older, taking Centrum Silver daily for three years leads to a small but statistically detectable improvement in overall cognitive function compared to taking a placebo.

See the scientific wording

Daily supplementation with Centrum Silver multivitamin-mineral for three years in adults aged 65 and older leads to a statistically significant improvement in global cognitive function, with a mean increase of 0.07 standard deviations compared to placebo, suggesting a potential protective effect against age-related cognitive decline in this population.

Why this might work

Taking a daily multivitamin fills gaps in key vitamins and minerals that are low in older adults, which helps brain cells produce energy more efficiently, protects them from damage caused by natural wear and tear, and keeps communication between brain cells working properly, leading to better memory and thinking over time.

Supported mechanismbased on 1 study

What the research says

1 study
  1. Study: Effects of cocoa extract and a multivitamin on cognitive function: a randomized clinical trial

    Taking a daily Centrum Silver vitamin for three years helped older adults think and remember slightly better than those who took a placebo—like being 1.8 years younger in brain function.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.