quantitative
Analysis v1
Strong Support
Pork—whether it's chops, ham, or sausages—has really high digestibility, meaning your body can absorb and use over 90% of the essential amino acids it contains.
8
0
Evidence from Studies
Supporting (1)
8
Community contributions welcome
8
Pork cuts, hams, and sausages have digestible indispensable amino acid scores (DIAAS) close to or over 100
Cross-Sectional Study
Animal
The study tested how well the body can use amino acids from different pork products and found that over 90% of the important ones were digested, which supports the claim.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.