The Claim

In overweight and obese adults with non-alcoholic fatty liver disease (NAFLD), a 6-day ketogenic diet is associated with a 167% increase in hepatic mitochondrial redox state, as indicated by the plasma β-hydroxybutyrate to acetoacetate (β-OHB/AcAc) ratio, which may contribute to the inhibition of citrate synthase and the redirection of acetyl-CoA toward ketogenesis.

Source: Effect of a ketogenic diet on hepatic steatosis and hepatic mitochondrial metabolism in nonalcoholic fatty liver disease

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
38score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

How it works
1 study reviewed
In plain English

If you're overweight and have fatty liver, going on a keto diet for just 6 days might supercharge your liver's energy system and shift it into fat-burning mode, possibly helping your body make more ketones.

See the scientific wording

In overweight and obese adults with NAFLD, a 6-day ketogenic diet is associated with a 167% increase in hepatic mitochondrial redox state, as reflected by the plasma β-OHB/AcAc ratio, which may contribute to the inhibition of citrate synthase and redirection of acetyl-CoA toward ketogenesis.

What the research says

1 study
  1. Study: Effect of a ketogenic diet on hepatic steatosis and hepatic mitochondrial metabolism in nonalcoholic fatty liver disease

    The study shows that a 6-day keto diet sharply increases a key liver signal linked to fat burning and reduces activity of an enzyme that stores fat, which matches what the claim says.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.