The more the biceps stretched during the first tough workout, the more strength the person lost the next day.
Scientific Claim
The increase in distal biceps brachii myotendinous junction displacement from set 1 to set 10 during the first eccentric bout is significantly correlated with the magnitude of maximal voluntary isometric contraction strength loss at 1 day postexercise.
Original Statement
“A significant correlation was found between the percent change in distal MTJ displacement from set 1 to set 10 during the first exercise bout and the magnitude of decrease in MVC torque from baseline to 1 day postexercise...”
Evidence Quality Assessment
Claim Status
appropriately stated
Study Design Support
Design supports claim
Appropriate Language Strength
association
Can only show association/correlation
Assessment Explanation
The claim correctly uses correlation language and is directly supported by Pearson’s r values reported in the results. No causal inference is made.
Evidence from Studies
Supporting (0)
Contradicting (1)
Reduced muscle lengthening during eccentric contractions as a mechanism underpinning the repeated-bout effect.
The study saw that muscles stretched more during the first workout and got more sore and weaker afterward, but it never checked if the amount of stretching directly linked to how much strength was lost — so we can't say for sure they're connected.