Eating too much fructose over a long time can mess up how your liver responds to insulin, making it harder for your body to control blood sugar, which can lead to type 2 diabetes and heart problems.

Eating too much fructose over a long time can mess up how your liver responds to insulin, leading to fat buildup and higher chances of getting diabetes-related problems and clogged arteries.

Eating too much fructose over a long time can mess up how your liver responds to insulin, making your body produce more insulin, cause body-wide inflammation, and raise fat levels in your blood—all of which raise your risk of heart disease.

Eating too much fructose, like the sugar in soda and candy, can mess up your liver’s ability to respond to insulin, make more fat in your liver, and raise fat levels in your blood, which can lead to bigger health problems like heart disease.

Eating too much fructose, like the sugar in soda and sweet snacks, makes your liver create more fat, which raises bad fats in your blood and causes body-wide inflammation, making heart disease more likely.

Eating too much fructose—like the sugar in soda and candy—might mess up how your liver responds to insulin, even if you don’t gain weight or eat more calories overall.