Fat cells around internal organs have more insulin receptors and respond more strongly to insulin than fat cells under the skin.

From: Stop Walking 10,000 Steps/Day (do this for 20 minutes instead)

Strongly contradicted

Multiple high-quality studies challenge this claim.

0
Pro
44
Against
descriptive
1 study

Not medical advice. For informational purposes only. Always consult a healthcare professional.

What this claim means

Fat cells around internal organs have more insulin receptors and respond more strongly to insulin than fat cells under the skin.

See the technical phrasing

Visceral fat cells express a higher density of insulin receptors and exhibit greater insulin sensitivity than subcutaneous fat cells.

Why this might work
Supported
based on 1 study

Fat cells around the organs have less of a key protein needed to pass along the insulin signal, so they take up less sugar from the blood compared to fat cells under the skin.

What the research says

Supports

0 studies

0

Contradicts

1 study

44

Study: Differential expression of insulin receptor substrate-1(IRS-1) in visceral and subcutaneous adipose depots of morbidly obese subjects undergoing bariatric surgery in a tertiary care center in north India; SNP analysis and correlation with metabolic profile.

This study provides evidence contradicting the claim.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.