The Claim

Visceral fat secretion of inflammatory cytokines induces insulin resistance, which promotes further visceral fat accumulation through inhibition of lipolysis and stimulation of de novo lipogenesis.

Source: These Foods Store Immediately as Visceral Fat

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
50score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

How it works
4 studies reviewed
In plain English

Inflammatory molecules released by visceral fat cause insulin resistance, leading to increased fat storage by reducing fat breakdown and increasing new fat production.

See the scientific wording

Visceral fat secretion of inflammatory cytokines induces insulin resistance, which promotes further visceral fat accumulation via inhibition of lipolysis and stimulation of de novo lipogenesis.

Why this might work

Fat around the organs releases chemicals that block insulin's ability to control fat breakdown, causing too many fatty acids to flood into the blood. This overload prevents insulin from working properly in the liver and muscles, which tricks the body into making more fat and stopping the breakdown of existing fat, leading to even more belly fat.

Verified mechanismbased on 6 studies

What the research says

4 studies
  1. Study: Bilirubin reduces visceral obesity and insulin resistance by suppression of inflammatory cytokines

    This study found that reducing inflammation in belly fat helps the body respond better to insulin, which in turn stops fat from building up. It shows that inflamed belly fat causes insulin problems, which makes more fat grow — just like the claim says.

  2. Study: Greater fructose consumption is associated with cardiometabolic risk markers and visceral adiposity in adolescents.

    This study found that eating lots of fructose (like in soda) leads to more belly fat, which then causes higher blood sugar and inflammation—exactly what the claim says happens when visceral fat gets too big. So even though the study didn’t directly test fat cells secreting chemicals, it shows the whole cycle in action.

  3. Study: Apolipoprotein CIII Reduction Protects White Adipose Tissues against Obesity-Induced Inflammation and Insulin Resistance in Mice

    This study found that reducing a specific protein in fat tissue lowers inflammation and helps the body respond better to insulin, which in turn lets fat cells break down fat normally again — supporting the idea that inflamed belly fat causes insulin problems that make more fat grow.

  4. Study: Lipolysis in Health and Disease: Pathways, Regulation, and Metabolic Consequences

    This study shows that when your body can't properly break down fat due to insulin resistance, fat builds up instead—exactly what the claim says. It’s like a broken faucet that won’t stop dripping fat into your organs.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 4 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.