When doing a high-intensity workout on a hydraulic machine, your body burns more sugar (carbs) for energy than when you lift weights, run, or bike at the same time.
Strongly supported
Multiple high-quality studies back this claim.
Not medical advice. For informational purposes only. Always consult a healthcare professional.
When doing a high-intensity workout on a hydraulic machine, your body burns more sugar (carbs) for energy than when you lift weights, run, or bike at the same time.
What the research says
Supports
1 study
Study: Caloric Expenditure of Aerobic, Resistance, or Combined High-Intensity Interval Training Using a Hydraulic Resistance System in Healthy Men
This study provides evidence supporting the claim.
Contradicts
0 studies
Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies