When kids eat more saturated fat (like butter and fatty meats), their 'bad' cholesterol goes up a little bit — even at age 6.

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Pro

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Against

Evidence from Studies

Supporting (1)

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Community contributions welcome

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Lower Intake of Saturated Fatty Acids Is Associated with Improved Lipid Profile in a 6-Year-Old Nationally Representative Population

Cross-Sectional Study

Human

2022 Feb 5

Scientists looked at how much saturated fat 6-year-olds ate and checked their blood cholesterol. They found that when kids ate more saturated fat, their bad cholesterol went up by the exact amount the claim said it would — so the claim is right.

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No contradicting evidence found

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According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Lower Intake of Saturated Fatty Acids Is Associated with Improved Lipid Profile in a 6-Year-Old Nationally Representative Population

Score: 47

DOI: 10.3390/nu14030671

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