The Claim
In primary human skeletal muscle myotubes, treatment with 100 nM of active vitamin D (1,25(OH)2D) for 5 days enhances protein synthesis signaling in the presence of insulin.
What the research says
Roughly balanced
Support and challenge are close. The picture may shift as more studies come in.
These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.
When muscle cells from humans are treated with a specific form of vitamin D for five days, they become more active in building proteins — especially when insulin is also around.
See the scientific wording
In primary human skeletal muscle myotubes, treatment with 100 nM of active vitamin D (1,25(OH)2D) for 5 days enhances protein synthesis signaling in the presence of insulin.
What the research says
1 studyScientists gave human muscle cells the active form of vitamin D for five days along with insulin, and found that the cells showed stronger signals for building protein — exactly what the claim said would happen.
Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies
Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.