Strong Opposition
correlational
When muscle sugar is low before a workout, genes that signal muscle breakdown are more active, but this effect stops after one strength session.
0
33
Evidence from Studies
Supporting (0)
0
Community contributions welcome
No supporting evidence found
Contradicting (1)
33
Community contributions welcome
33
Influence of preexercise muscle glycogen content on transcriptional activity of metabolic and myogenic genes in well-trained humans.
Randomized Controlled Trial
Human
2007 AprGold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.