Strong Support
descriptive
When people do aerobic or resistance workouts that burn the same number of calories, their bodies compensate for the energy burned by eating the same amount of food afterward, regardless of the type...
46
0
Evidence from Studies
Supporting (1)
46
Community contributions welcome
46
Resistance and aerobic exercises do not affect post-exercise energy compensation in normal weight men and women.
Randomized Controlled Trial
Human
2014 May 10Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.