When people eat high-protein, low-carb ultra-processed foods, their bodies release more hormones that tell them they’re full (PYY and glucagon) and less of the hunger hormone (ghrelin), which may...

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Evidence from Studies

Supporting (1)

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Short-term effects of high-protein, lower-carbohydrate ultra-processed foods on human energy balance

Randomized Controlled Trial

Human

2025 Apr

Contradicting (0)

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No contradicting evidence found

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Source Study

Short-term effects of high-protein, lower-carbohydrate ultra-processed foods on human energy balance

Score: 64

DOI: 10.1038/s42255-025-01247-4

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