mechanistic
Analysis v1
When young guys eat certain carbs that their body can't digest, their blood sodium dips a little bit — but only when they're using up stored energy, not when they're refilling it. This suggests the...
Evidence from Studies
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45
Muscle glycogen depletion does not alter segmental extracellular and intracellular water distribution measured using bioimpedance spectroscopy.
Randomized Controlled Trial
Human
2018 Jun 1Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.