When your body has extra energy, it stores it in fat cells by making the cells bigger or making more of them.

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Evidence from Studies

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Adipose cell size: importance in health and disease.

Narrative Review

2018 Aug 1

When you eat more calories than your body needs, your fat cells get bigger and sometimes more numerous to store the extra energy — and this study confirms that’s exactly how your body handles it.

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Source Study

Adipose cell size: importance in health and disease.

Score: 1

DOI: 10.1152/ajpregu.00257.2017

Similar Assertions

Even small fat cells can be unhealthy and unable to grow when needed, which might cause problems too.

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This is a theory about how fat storage works in the body. It says there's a limit to how much fat subcutaneous fat cells (the fat under your skin) can hold. Once they're full, any extra fat gets stored in more dangerous places like belly fat and the liver.

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Scientists don’t know enough about how the whole mix of small and big fat cells works together to affect health.

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